gratitude marathon

108 magic

Experience a profound transformation in 21 days by practicing daily gratitude. Unlock a world of magic.

What you’ll get

  • ✺

    Master the art of raising your vibrational frequency to manifest a new reality.

  • ✺

    Become a magnet to positive experiences, people, and opportunities.

  • ✺

    Liberate your mind and body from negative emotions.

  • ✺

    Witness a magical transformation and cultivate a powerful pattern of appreciation.

What’s inside

  • Marathon is based on a meditative practice, rooted in Buddhism, which has been adapted to meet the needs of modern life.

  • It focuses on cultivating and deepening a sense of gratitude by working with the mind, body, and  subconscious.

  • A powerful side effect of this practice is the awakening and healing of the entire body.

5 reasons

to join:

  • Dr. Joe Dispenza: “Gratitude can shift a mindset, facilitate healing and transformation for positive life changes.”

  • Scientific research confirms that: practicing gratitude daily produces dopamine and serotonin, which reduce anxiety levels.

  • Phil Stutz: “We need to be in a state of gratitude as often and as long as possible - in this state, a completely different world opens up to us.”

  • Oprah: “Gratitude is its own energy field. When you are grateful for whatever you have, it allows more to be drawn to you and changes the way you experience life. ”

  • 108 bows of gratitude is the most effective way to open your heart chakra.

YOU’LL HAVE

DAILY:

  • Access to all VIDEO AND AUDIO materials at a time that works best for you.

  • Energetic warm-up + VARIOUS CONCEPTS OF "108" practice.

  • The educational part WICH consists of the most valuable iNSIGHTS and information.

  • MOTIVATION AND REFLECTION.

Testimonials: 

  • Olga

  • Iryna

  • Julia

meet your mentor

“Sonam Drolma is my Buddhist name given to me by Ringu Tulku Rinpoche.

I am a founder and visionary of “One o eight” - global movement dedicated to spiritual growth. With over 6 years of experience in teaching mindfulness and spiritual practices, I coach and guide people trough a wide range of methods.

On my spiritual growth I attended:

the teaching of Tibetian Lama Ringu Tulku Rinpoche in Germany and Slovenia; lectures and discussions with Tibetan Buddhism teacher Judith Lief in USA; Vipassana (S.N. Goenka) courses in Ukraine and Germany; seminars led by renowned Korean Masters Yu Jae-Sheen and Soojin Kim;

I got a deep understanding of Zen Buddhism while staying at Zen Monastery. It influenced me to create art, and project the Buddha mind through it.

I believe true spirituality is a boundless adventure of consciousness, creativity, and freedom, far beyond the confines of outdated beliefs and rigid moral codes.”

gratitude marathon

108 magic

Experience a profound transformation in 21 days by practicing daily gratitude. Unlock a world of magic.

$88 (ON YOUR OWN) START ANYTIME

$214 with  personal coaching

✺ Frequently asked questions ✺

  • About 1 hour: the practice of full prostrations lasts 40 minutes, energetic warm up 10 minutes, video with motivation and insights about 5 minutes, reflection about 5 minutes.

    Some days when you have a lack of time it is possible to practice half-prostrations which takes about 15-20 minutes or skip the energetic warm up.

  • The practice is cleared of religious overtones so all people can benefit from it. It is just about gratitude.

  • 3 months.

    Sometimes life circumstances don’t give a chance to do the marathon for 21 days without gaps. But you still can practice, learn and benefit when you have an opportunity.

  • For many people of all ages this practice and marathon were first ever spiritual or meditative experience. They did well and love it!

    If you have physical issues - you can practice half-prostrations.

Still have questions?